Alaska pollock
What the research shows
Not enough
published research on this page yet
What research says
Animal and lab studies only
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Benefit
Blood sugar control3
In animal studies, Alaska pollock protein helped control blood sugar and changed gut bacteria.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
Products
The 6 most-scanned of 556 products on Open Food Facts that list alaska pollock.
- OMEGA 3 BREADED ALASKA POLLOCK FISH FINGERS Birds Eye · 280 g 0 additives
- 15 Omega-3 Fish Fingers Ocean Sea · 450 g 0 additives
- Breaded Omega 3 Fish Fingers THE FISHMONGER · 450 g 0 additives
- Lemon & Pepper Fish Fillets Young's 3 additives
- crispy batter fish fingers Birds Eye · 224 g 2 additives
- bi Birds Eye · 18 fish fingers 504 g 0 additives
References
- 1alaska pollock: ingredient taxonomy entry. Open Food Facts.
- 2Alaska pollock. Wikipedia. Accessed September 30, 2026. CC BY-SA 4.0.
- 3Hosomi R, Nishimoto A, Kobayashi T, et al. Dietary Alaska pollock protein alters insulin sensitivity and gut microbiota composition in rats. J Food Sci. 2020;85(10):3628-3637. doi:10.1111/1750-3841.15413