E320Antioxidant
Butylated hydroxyanisole (bha)
What the research shows
Mostly no concerns
most studies in people found no harm or a benefit
A man-made waxy solid from petroleum.
It stops food spoiling by acting as an antioxidant.1
- Vegan
- Vegetarian
- EU permitted
What research says
Studies in people
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Concern
Additive intake in young children2
In young children, eating butylated hydroxyanisole from foods like vegetable soups may exceed the safe daily amount.
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No harm found
Stomach cancer risk4
In people, eating butylated hydroxyanisole in foods like mayonnaise showed no clear link to stomach cancer.
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Open question
Daily intake in children5
Butylated hydroxyanisole intake stayed within safe limits for most people, but young children may sometimes take in more than recommended.
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No harm found
Liver and kidney blood tests6
In men, eating butylated hydroxyanisole for 10 days left liver and kidney blood tests unchanged.
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Open question
How the body breaks it down8
Butylated hydroxyanisole is changed in the body into another substance, which may explain some of its effects.
Animal and lab studies only
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Concern
Blood vessel health13
In lab and animal studies, butylated hydroxyanisole harmed blood vessel cells, but scientists do not yet know if this happens in people.
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Open question
Gut bacteria14
Butylated hydroxyanisole changed some gut bacteria genes but not the overall mix.
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Concern
Hormone balance in tissues15
In lab studies, butylated hydroxyanisole blocked an enzyme that controls a hormone, which may raise hormone action in kidneys and placentas.
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Concern
Hormone-like effects in cells16
In lab studies, BHA acted like the hormone estrogen in cells, though far weaker than the real hormone.
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Open question
White blood cell growth17
In lab studies, butylated hydroxyanisole and its related compounds made human white blood cells multiply faster.
Study type not stated
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Concern
Health risks of additive9
Several studies show butylated hydroxyanisole may cause thyroid damage, growth and metabolic problems, and cancer.
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Concern
Cell and DNA damage10
Butylated hydroxyanisole (BHA) can cause cell and DNA damage when absorbed in high doses through the gut.
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Benefit
Cancer risk from food additives11
Studies show butylated hydroxyanisole (BHA) poses no cancer hazard and may even help prevent cancer at normal food levels.
How it’s made and used
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Food sources of additive3
In Lebanese children aged 9 to 18, bread and biscuits were the main sources of BHA.
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How much we eat7
Butylated hydroxyanisole was not found in any of the Brazilian foods tested, and average eaters stayed below the daily limit.
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Additive not detected in food12
In Korean foods tested, butylated hydroxyanisole (BHA) was not found in any sample.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
What expert reviews concluded
Expert panels that weigh all the research. Shown for context: the signal at the top does not count them. IARC rates whether something can cause cancer at all, not how likely it is at the amounts in food.
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UN and WHO food additive experts (JECFA), 1988
Acceptable daily intake: up to 0.5 mg per kg of body weight.
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WHO cancer agency (IARC), 1987
Possibly causes cancer in people (Group 2B).
Regulatory status
Checked Sep 2026-
United States Permitted FDA 21 CFR 172.110
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European Union Permitted EUR-Lex Reg. (EC) 1333/2008
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United Kingdom Permitted FSA retained EU law
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Canada Permitted Health Canada · Preservatives
Status reflects the named register on the date checked. It is not a safety rating.
How we checkProducts
The 6 most-scanned of 3,465 products on Open Food Facts that list butylated hydroxyanisole (bha).
- Super Noodles Chicken Flavour Batchelors · 90 g 7 additives
- Extra Peppermint Wrigley's · 64 g 10 additives
- Extra Spearmint (46 Pieces) Wrigley's 10 additives
- White Bubblemint Chewing Gum Sugar Free Bottle Pieces Mars · 64 g 14 additives
- 46 Piece Chewing Gum Pot Airwaves · 64 g e 14 additives
- Wrigley's Extra Peppermint Wrigley's · 60 pieces 11 additives
References
- 1Butylated hydroxyanisole. Wikipedia. Accessed September 26, 2026. CC BY-SA 4.0.
- 2Mancini FR, Paul D, Gauvreau J, Volatier JL, Vin K, Hulin M. Dietary exposure to benzoates (E210-E213), parabens (E214-E219), nitrites (E249-E250), nitrates (E251-E252), BHA (E320), BHT (E321) and aspartame (E951) in children less than 3 years old in France. Food Addit Contam Part A Chem Anal Control Expo Risk Assess. 2015;32(3):293-306. doi:10.1080/19440049.2015.1007535
- 3Soubra L, Sarkis D, Hilan C, Verger P. Dietary exposure of children and teenagers to benzoates, sulphites, butylhydroxyanisol (BHA) and butylhydroxytoluen (BHT) in Beirut (Lebanon). Regul Toxicol Pharmacol. 2007;47(1):68-77. doi:10.1016/j.yrtph.2006.07.005
- 4Botterweck AA, Verhagen H, Goldbohm RA, Kleinjans J, van den Brandt PA. Intake of butylated hydroxyanisole and butylated hydroxytoluene and stomach cancer risk: results from analyses in the Netherlands Cohort Study. Food Chem Toxicol. 2000;38(7):599-605. doi:10.1016/s0278-6915(00)00042-9
- 5Verhagen H, Deerenberg I, Marx A, ten Hoor F, Henderson PT, Kleinjans JC. Estimate of the maximal daily dietary intake of butylated hydroxyanisole and butylated hydroxytoluene in The Netherlands. Food Chem Toxicol. 1990;28(4):215-20. doi:10.1016/0278-6915(90)90033-j
- 6Verhagen H, Maas LM, Beckers RH, et al. Effect of subacute oral intake of the food antioxidant butylated hydroxyanisole on clinical parameters and phase-I and -II biotransformation capacity in man. Hum Toxicol. 1989;8(6):451-9. doi:10.1177/096032718900800604
- 7Maziero GC, Baunwart C, Toledo MC. Estimates of the theoretical maximum daily intake of phenolic antioxidants BHA, BHT and TBHQ in Brazil. Food Addit Contam. 2001;18(5):365-73. doi:10.1080/02652030120645
- 8El-Rashidy R, Niazi S. A new metabolite of butylated hydroxyanisole in man. Biopharm Drug Dispos. 1983;4(4):389-96. doi:10.1002/bdd.2510040410
- 9Zhang XJ, Diao MN, Zhang YF. A review of the occurrence, metabolites and health risks of butylated hydroxyanisole (BHA). J Sci Food Agric. 2023;103(13):6150-6166. doi:10.1002/jsfa.12676
- 10Esazadeh K, Ezzati Nazhad Dolatabadi J, Andishmand H, et al. Cytotoxic and genotoxic effects of tert-butylhydroquinone, butylated hydroxyanisole and propyl gallate as synthetic food antioxidants. Food Sci Nutr. 2024;12(10):7004-7016. doi:10.1002/fsn3.4373
- 11Williams GM, Iatropoulos MJ, Whysner J. Safety assessment of butylated hydroxyanisole and butylated hydroxytoluene as antioxidant food additives. Food Chem Toxicol. 1999;37(9-10):1027-38. doi:10.1016/s0278-6915(99)00085-x
- 12Suh HJ, Chung MS, Cho YH, et al. Estimated daily intakes of butylated hydroxyanisole (BHA), butylated hydroxytoluene (BHT) and tert-butyl hydroquinone (TBHQ) antioxidants in Korea. Food Addit Contam. 2005;22(12):1176-88. doi:10.1080/02652030500195288
- 13Zhan Y, Zhang Y. Butylated hydroxyanisole induces vascular endothelial injury via TFEB-mediated degradation of GPX4 and FTH1. Food Chem Toxicol. 2024;188:114682. doi:10.1016/j.fct.2024.114682
- 14Lemons JMS, Narrowe AB, Firrman J, et al. The food additive butylated hydroxyanisole minimally affects the human gut microbiome ex vivo. Food Chem. 2025;473:143037. doi:10.1016/j.foodchem.2025.143037
- 15Li L, Wu Y, Wu X, et al. Butylated Hydroxyanisole Potently Inhibits Rat and Human 11β-Hydroxysteroid Dehydrogenase Type 2. Pharmacology. 2016;97(1-2):10-7. doi:10.1159/000441034
- 16Okubo T, Kano I. [Studies on estrogenic activities of food additives with human breast cancer MCF-7 cells and mechanism of estrogenicity by BHA and OPP]. Yakugaku Zasshi. 2003;123(6):443-52. doi:10.1248/yakushi.123.443
- 17Schilderman PA, Rhijnsburger E, Zwingmann I, Kleinjans JC. Induction of oxidative DNA damages and enhancement of cell proliferation in human lymphocytes in vitro by butylated hydroxyanisole. Carcinogenesis. 1995;16(3):507-12. doi:10.1093/carcin/16.3.507