E321Antioxidant
Butylated hydroxytoluene
What the research shows
Conflicting
studies in people disagree
A preservative used in food.
It stops food from spoiling by acting as an antioxidant.1
- Vegan
- Vegetarian
- EU permitted
What research says
Studies in people
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No harm found
Stomach cancer risk4
In people, eating butylated hydroxytoluene in foods like mayonnaise showed no clear link to stomach cancer.
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Concern
Skin rash flare-ups8
In two people with long-term hives, eating butylated hydroxytoluene brought the itchy rash back.
Animal and lab studies only
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Concern
Uterine fibroid growth13
In lab studies, butylated hydroxytoluene made rat fibroid cells grow faster and build up more tissue.
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Concern
Liver enzyme changes14
Butylated hydroxytoluene raised levels of certain liver enzymes in human liver cells.
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Concern
Possible body targets15
Computer studies suggest butylated hydroxytoluene may affect the body by binding to proteins, but this is not proven.
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Concern
DNA damage in cells16
In lab studies, butylated hydroxytoluene breakdown products damaged DNA in cells, with some needing copper or NADH.
Study type not stated
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Benefit
Cancer risk from food additives11
Studies show butylated hydroxytoluene in food does not raise cancer risk and may even help prevent it.
How it’s made and used
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How much gets into the body2
BHT was found in 88% of urine samples from people in five countries.
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How the body handles it3
In people, butylated hydroxytoluene reached much lower levels in the blood than in rats.
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Daily intake in children5
Butylated hydroxytoluene may be eaten in amounts above the recommended daily limit, especially by children aged 1 to 6.
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Food additive levels6
In Korean foods, butylated hydroxytoluene levels were much lower than the maximum limits.
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Daily intake limits7
Brazilians' average daily intake of butylated hydroxytoluene from food stays below the recommended limit.
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Daily intake of a preservative9
BHT was found in a few foods, and people's daily intake stayed well below the recommended limit.
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Acceptable daily intake10
Scientists set a safe daily amount for butylated hydroxytoluene, though some children may eat more than that.
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Food packaging chemicals12
Butylated hydroxytoluene can move from plastic packaging into food, especially during heating, freezing or microwaving.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
What expert reviews concluded
Expert panels that weigh all the research. Shown for context: the signal at the top does not count them. IARC rates whether something can cause cancer at all, not how likely it is at the amounts in food.
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UN and WHO food additive experts (JECFA), 1995
Acceptable daily intake: up to 0.3 mg per kg of body weight.
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WHO cancer agency (IARC), 1987
Not enough evidence to say whether it causes cancer in people (Group 3).
Regulatory status
Checked Sep 2026-
United States Permitted FDA 21 CFR 172.115
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European Union Permitted EUR-Lex Reg. (EC) 1333/2008
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United Kingdom Permitted FSA retained EU law
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Canada Permitted Health Canada · Preservatives
Status reflects the named register on the date checked. It is not a safety rating.
How we checkProducts
The 6 most-scanned of 5,769 products on Open Food Facts that list butylated hydroxytoluene.
- All Bran Buds kellogs · 1,05 kg 3 additives
- Shredded Wheat & Bran Post · 525 g 1 additive
- Post Shredded Wheat Post · 425 g 1 additive
- Shredded Wheat Post · 18 oz 1 additive
- Oatmeal Squares Quaker · 500 g 4 additives
- Cinnamon Toast Crunch General Mills · 12oz 4 additives
References
- 1Butylated hydroxytoluene. Wikipedia. Accessed September 26, 2026. CC BY-SA 4.0.
- 2Wang W, Kannan K. Quantitative identification of and exposure to synthetic phenolic antioxidants, including butylated hydroxytoluene, in urine. Environ Int. 2019;128:24-29. doi:10.1016/j.envint.2019.04.028
- 3Verhagen H, Beckers HH, Comuth PA, et al. Disposition of single oral doses of butylated hydroxytoluene in man and rat. Food Chem Toxicol. 1989;27(12):765-72. doi:10.1016/0278-6915(89)90105-1
- 4Botterweck AA, Verhagen H, Goldbohm RA, Kleinjans J, van den Brandt PA. Intake of butylated hydroxyanisole and butylated hydroxytoluene and stomach cancer risk: results from analyses in the Netherlands Cohort Study. Food Chem Toxicol. 2000;38(7):599-605. doi:10.1016/s0278-6915(00)00042-9
- 5Verhagen H, Deerenberg I, Marx A, ten Hoor F, Henderson PT, Kleinjans JC. Estimate of the maximal daily dietary intake of butylated hydroxyanisole and butylated hydroxytoluene in The Netherlands. Food Chem Toxicol. 1990;28(4):215-20. doi:10.1016/0278-6915(90)90033-j
- 6Suh HJ, Chung MS, Cho YH, et al. Estimated daily intakes of butylated hydroxyanisole (BHA), butylated hydroxytoluene (BHT) and tert-butyl hydroquinone (TBHQ) antioxidants in Korea. Food Addit Contam. 2005;22(12):1176-88. doi:10.1080/02652030500195288
- 7Maziero GC, Baunwart C, Toledo MC. Estimates of the theoretical maximum daily intake of phenolic antioxidants BHA, BHT and TBHQ in Brazil. Food Addit Contam. 2001;18(5):365-73. doi:10.1080/02652030120645
- 8Goodman DL, McDonnell JT, Nelson HS, Vaughan TR, Weber RW. Chronic urticaria exacerbated by the antioxidant food preservatives, butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT). J Allergy Clin Immunol. 1990;86(4 Pt 1):570-5. doi:10.1016/s0091-6749(05)80214-3
- 9Ishiwata H, Nishijima M, Fukasawa Y. Estimation of inorganic food additive (nitrite, nitrate and sulfur dioxide), antioxidant (BHA and BHT), processing agent (propylene glycol) and sweetener (sodium saccharin) concentrations in foods and their daily intake based on official inspection results in Japan in fiscal year 1998. Shokuhin Eiseigaku Zasshi. 2003;44(2):132-43. doi:10.3358/shokueishi.44.132
- 10EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS). Scientific Opinion on the re-evaluation of butylated hydroxytoluene BHT (E 321) as a food additive. EFSA J. 2012;10(3):2588. doi:10.2903/j.efsa.2012.2588
- 11Williams GM, Iatropoulos MJ, Whysner J. Safety assessment of butylated hydroxyanisole and butylated hydroxytoluene as antioxidant food additives. Food Chem Toxicol. 1999;37(9-10):1027-38. doi:10.1016/s0278-6915(99)00085-x
- 12Kang K, Chang Y, Choi JC, Park SJ, Han J. Migration Study of Butylated Hydroxytoluene and Irganox 1010 from Polypropylene Treated with Severe Processing Conditions. J Food Sci. 2018;83(4):1005-1010. doi:10.1111/1750-3841.14104
- 13Chiang YF, Chen HY, Ali M, et al. The Role of Cell Proliferation and Extracellular Matrix Accumulation Induced by Food Additive Butylated Hydroxytoluene in Uterine Leiomyoma. Nutrients. 2021;13(9). doi:10.3390/nu13093074
- 14Price RJ, Scott MP, Giddings AM, et al. Effect of butylated hydroxytoluene, curcumin, propyl gallate and thiabendazole on cytochrome P450 forms in cultured human hepatocytes. Xenobiotica. 2008;38(6):574-86. doi:10.1080/00498250802008615
- 15Tortosa V, Pietropaolo V, Brandi V, Macari G, Pasquadibisceglie A, Polticelli F. Computational Methods for the Identification of Molecular Targets of Toxic Food Additives. Butylated Hydroxytoluene as a Case Study. Molecules. 2020;25(9). doi:10.3390/molecules25092229
- 16Oikawa S, Nishino K, Oikawa S, Inoue S, Mizutani T, Kawanishi S. Oxidative DNA damage and apoptosis induced by metabolites of butylated hydroxytoluene. Biochem Pharmacol. 1998;56(3):361-70. doi:10.1016/s0006-2952(98)00037-9