Grapefruit

What the research shows

Unclear

the research on this page hasn’t settled it

A citrus fruit that is sour, semi-sweet and somewhat bitter.1

What research says

Studies in people

Animal and lab studies only

  • Open question

    Medicine absorption in the gut7

    In lab studies, some grapefruit compounds blocked a gut protein that takes in estrone 3-sulfate.

  • Open question

    Vitamin A from food8

    In lab studies, grapefruit juice lowered how much beta-carotene could be taken from boiled sweet potato by up to 30%.

Study type not stated

  • Open question

    Medicine interactions6

    Grapefruit can change how the body handles some medicines, affecting how they are broken down or passed out.

Single cases of misuse or overdose

One person or one incident, such as an accidental overdose or a mistake in a kitchen or factory. They are real, but a single case does not show what happens at normal amounts, so the signal does not count them.

  • Heart rhythm risk4

    Drinking grapefruit juice can raise the amount of some medicines in your blood, which may disturb your heart rate.

How it’s made and used

The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.

Products

The 6 most-scanned of 895 products on Open Food Facts that list grapefruit.

  • Protein Pancake & Waffle Mix Flourish · 1 kg 1 additive
  • Elderflower Mint Trip · 250 ml 3 additives
  • Fresca Sparkling Soda Water Grapefruit Citrus Fresca 8 additives
  • Dash Grapefruit Sparkling Water Dash · 330 ml 1 additive
  • Brewdog Brewdog · 330 ml 1 additive
  • Tangy Original SunnyD 10 additives

References

  1. 1Grapefruit. Wikipedia. Accessed September 29, 2026. CC BY-SA 4.0.
  2. 2Dahan A, Altman H. Food-drug interaction: grapefruit juice augments drug bioavailability--mechanism, extent and relevance. Eur J Clin Nutr. 2004;58(1):1-9. doi:10.1038/sj.ejcn.1601736
  3. 3Lohezic-Le Devehat F, Marigny K, Doucet M, Javaudin L. [Grapefruit juice and drugs: a hazardous combination?]. Therapie. 2002;57(5):432-45.
  4. 4van den Anker JN, de Wildt SN. [Excessive terfenadine level due to drinking grapefruit juice]. Ned Tijdschr Geneeskd. 1997;141(41):1976-8.
  5. 5Messer A, Nieborowski A, Strasser C, Lohr C, Schrenk D. Major furocoumarins in grapefruit juice I: levels and urinary metabolite(s). Food Chem Toxicol. 2011;49(12):3224-31. doi:10.1016/j.fct.2011.09.005
  6. 6Khalil MNA, Farghal HH, Farag MA. Outgoing and potential trends of composition, health benefits, juice production and waste management of the multi-faceted Grapefruit Citrus Χ paradisi: A comprehensive review for maximizing its value. Crit Rev Food Sci Nutr. 2022;62(4):935-956. doi:10.1080/10408398.2020.1830364
  7. 7Johnson EJ, Won CS, Köck K, Paine MF. Prioritizing pharmacokinetic drug interaction precipitants in natural products: application to OATP inhibitors in grapefruit juice. Biopharm Drug Dispos. 2017;38(3):251-259. doi:10.1002/bdd.2061
  8. 8Poulaert M, Borel P, Caporiccio B, Gunata Z, Dhuique-Mayer C. Grapefruit juices impair the bioaccessibility of β-carotene from orange-fleshed sweet potato but not its intestinal uptake by Caco-2 cells. J Agric Food Chem. 2012;60(2):685-91. doi:10.1021/jf204004c