E464Emulsifier · Stabiliser · Thickener

Hydroxypropyl methyl cellulose

What the research shows

Prototype

Not enough

published research on this page yet

1 health finding on this page so far · See the findings

Used in food as an emulsifier, stabiliser or thickener.

  • Vegan
  • Vegetarian
  • EU permitted

What research says

Animal and lab studies only

  • Benefit

    How much the body absorbs3

    In lab studies, hydroxypropyl methyl cellulose carried more resveratrol through digestion and showed antioxidant activity.

How it’s made and used

The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least two findings in people. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.

Regulatory status

Checked Sep 2026

Status reflects the named register on the date checked. It is not a safety rating.

How we check

Products

The 6 most-scanned of 1,272 products on Open Food Facts that list hydroxypropyl methyl cellulose.

  • pan de molde / pão de forma clásico / clássico Schär · 300 g 2 additives
  • Seitan The ToFOOco. · 225 g 1 additive
  • the original 10 potato waffles Birds Eye 1 additive
  • GF Pizza Base Schär · 300 g 2 additives
  • Propolis 1500 Now Foods · 100 capsule 4 additives
  • 18 potato waffles Birds Eye · 1020 g 1 additive

References

  1. 1Kim Y, Yokoyama WH. Physical and sensory properties of all-barley and all-oat breads with additional hydroxypropyl methylcellulose (HPMC) β-glucan. J Agric Food Chem. 2011;59(2):741-6. doi:10.1021/jf103817h
  2. 2Wang X, Liang X, Qiu Z, et al. HPMC-GG microcapsules for co-delivery of mannose and curcumin: enhanced intestinal targeting in functional foods. Food Chem. 2026;499:147335. doi:10.1016/j.foodchem.2025.147335
  3. 3Silva PM, Neto MD, Cerqueira MA, et al. Resveratrol-loaded octenyl succinic anhydride modified starch emulsions and hydroxypropyl methylcellulose (HPMC) microparticles: Cytotoxicity and antioxidant bioactivity assessment after in vitro digestion. Int J Biol Macromol. 2024;259(Pt 2):129288. doi:10.1016/j.ijbiomac.2024.129288