Maltose
What the research shows
PrototypeNot enough
published research on this page yet
1 health finding on this page so far · See the findings
A sugar made of two glucose units.
Written from English Wikipedia1
What research says
Studies in people
-
Open question
Fuel use during exercise2
In people, maltose during long cycling raised carb burning and spared the body's own carb stores.
Study type not stated
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Concern
Digestive enzyme disorders3
In some people, not having enough of the enzyme that breaks down maltose can cause problems.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least two findings in people. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
Products
The 6 most-scanned of 353 products on Open Food Facts that list maltose.
- Brilliant Broth Chicken Ramen Itsu · 500 ml 1 additive
- brilliant broth classic ramen itsu · 500 ml 0 additives
- Broth For Noodles Sesame Chicken Itsu 1 additive
- Crunchy shiitake mushroom Other foods · 40 g 0 additives
- Ben & Jerry's Glace en Pot Sundae Marshmallow & S'more 427ml Ben & Jerry's · 316 g 9 additives
- Japanese Style Green Tea Mochi Yuki & Love · 210 g - 6 x 3538 3 additives
References
- 1Maltose. Wikipedia. Accessed September 26, 2026.
- 2Venables MC, Brouns F, Jeukendrup AE. Oxidation of maltose and trehalose during prolonged moderate-intensity exercise. Med Sci Sports Exerc. 2008;40(9):1653-9. doi:10.1249/MSS.0b013e318175716c
- 3Qi X, Tester RF. Lactose, Maltose, and Sucrose in Health and Disease. Mol Nutr Food Res. 2020;64(8):e1901082. doi:10.1002/mnfr.201901082