Manganese

What the research shows

Not enough

published research on this page yet

A chemical element that is an essential human dietary element.

It is important in macronutrient metabolism, bone formation, and free radical defense systems.12

  • Vegan
  • Vegetarian

What research says

How it’s made and used

The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.

Products

The 6 most-scanned of 1,782 products on Open Food Facts that list manganese.

  • Croissance réduit en sucre Jaouda · 500 ml 1 additive
  • CHOCOLATE Premier Protein Shake premier protein · 11 fl oz (325 ml) 7 additives
  • MuscleTech, Platinum Multivitamin Muscletech · 90 tablets 1 additive
  • Vanilla Premier Protein Shake premier protein · 11fl oz 7 additives
  • Chocolate Protein Shake premier protein · 11 FL OZ (325 mL) 7 additives
  • Vanilla power shake BOL · 410 g 0 additives

References

  1. 1manganese: ingredient taxonomy entry. Open Food Facts.
  2. 2Manganese. Wikipedia. Accessed September 29, 2026. CC BY-SA 4.0.
  3. 3Collipp PJ, Chen SY, Maitinsky S. Manganese in infant formulas and learning disability. Ann Nutr Metab. 1983;27(6):488-94. doi:10.1159/000176724