Milk powder

What the research shows

No concerns

none of the findings here link it to harm

A dairy product made by drying milk.

It keeps far longer than liquid milk and takes up less space to transport.1

  • Not vegan
  • Vegetarian

What research says

Studies in people

  • Open question

    Child growth and malnutrition2

    Adding milk powder to food aid may help malnourished children grow and recover, but this is not yet proven.

  • Open question

    Puberty hormones in children4

    In healthy prepubescent children, drinking milk with progesterone briefly raised their progesterone levels within hours, but not over days.

  • No harm found

    Celiac disease risk in children5

    In children who carry celiac genes, eating milk powder in the first two years was not linked to celiac disease.

  • Benefit

    Nutrition in older people6

    In nursing home residents, low lactose milk powder was well accepted and added vitamins and minerals without cutting usual meals.

  • Benefit

    Blood sugar and blood pressure9

    In older people with type 2 diabetes, milk powder with added inulin and resistant dextrin improved blood sugar, insulin, and blood pressure.

  • Benefit

    Diarrhea in children10

    In children with diarrhea, low-lactose milk powder with usual treatment worked better and shortened illness, but studies were small.

Study type not stated

  • Open question

    Contamination in baby formula13

    Melamine was found in some milk powder and infant formula sold in East Africa, including brand-name products.

Found in some samples or products

These come from where it was grown, how it was processed or cooked, or what it was made into. They are not about the ingredient itself, so the signal does not count them.

  • Long-term health effects in infants3

    In people, arsenic in contaminated milk powder caused lasting health problems, including cancer and growth changes, decades after infancy.

  • Cancer risk in children7

    In Japan, babies given milk powder contaminated with arsenic later died more from some cancers.

  • Kidney stones in babies8

    Babies fed milk powder with melamine were far more likely to get kidney stones than babies fed formula without it.

  • Infant exposure to plastics11

    Milk powder can contain tiny plastic bits, but babies may get more from bottles and mixing than from the powder itself.

  • Toxin exceeding legal limits12

    Aflatoxin M1 was found in all 51 milk powder samples, and over half had more than the limit set by regulations.

  • Contaminants in infant formula15

    In tests, milk powder and infant formula held PCNs and other chemicals, and milk picks these up during making and packaging.

How it’s made and used

  • Low radioactivity in food14

    Milk powder from Jordan's shops was tested for radioactive elements; levels were low and varied by country of origin.

  • Low levels in samples16

    Melamine was found in most milk powder and baby formula samples tested, but at low levels.

The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.

References

  1. 1Powdered milk. Wikipedia. Accessed September 26, 2026. CC BY-SA 4.0.
  2. 2Hoppe C, Andersen GS, Jacobsen S, et al. The use of whey or skimmed milk powder in fortified blended foods for vulnerable groups. J Nutr. 2008;138(1):145S-161S. doi:10.1093/jn/138.1.145S
  3. 3Saad K, Odat RM, Mansour A, et al. Long-Term Effects of Arsenic Poisoning during Infancy Due to Contaminated Milk Powder: A Systematic Review. Neurotox Res. 2026;44(1):8. doi:10.1007/s12640-026-00783-5
  4. 4Wu J, Shi X, Zhang M, et al. Short-term serum and urinary changes in sex hormones of healthy pre-pubertal children after the consumption of commercially available whole milk powder: a randomized, two-level, controlled-intervention trial in China. Food Funct. 2022;13(20):10823-10833. doi:10.1039/d2fo02321k
  5. 5Hård Af Segerstad EM, Lee HS, Andrén Aronsson C, et al. Daily Intake of Milk Powder and Risk of Celiac Disease in Early Childhood: A Nested Case-Control Study. Nutrients. 2018;10(5). doi:10.3390/nu10050550
  6. 6Kwok T, Woo J, Kwan M. Does low lactose milk powder improve the nutritional intake and nutritional status of frail older Chinese people living in nursing homes? J Nutr Health Aging. 2001;5(1):17-21.
  7. 7Yorifuji T, Tsuda T, Doi H, Grandjean P. Cancer excess after arsenic exposure from contaminated milk powder. Environ Health Prev Med. 2011;16(3):164-70. doi:10.1007/s12199-010-0182-x
  8. 8Guan N, Yao C, Huang SM, et al. [Risk factors of melamine-contaminated milk powder related urolithiasis: a multicenter nested case-control study]. Beijing Da Xue Xue Bao Yi Xue Ban. 2010;42(6):690-6.
  9. 9Cai X, Yu H, Liu L, et al. Milk Powder Co-Supplemented with Inulin and Resistant Dextrin Improves Glycemic Control and Insulin Resistance in Elderly Type 2 Diabetes Mellitus: A 12-Week Randomized, Double-Blind, Placebo-Controlled Trial. Mol Nutr Food Res. 2018;62(24):e1800865. doi:10.1002/mnfr.201800865
  10. 10Aierken K, Xu Z, Ma J, Kawuli G. The efficacy of low/lactose-free milk powder in the treatment of lactose intolerance in infants: A protocol for systematic review and meta analysis. Medicine (Baltimore). 2024;103(31):e39098. doi:10.1097/MD.0000000000039098
  11. 11Zhang Q, Liu L, Jiang Y, et al. Microplastics in infant milk powder. Environ Pollut. 2023;323:121225. doi:10.1016/j.envpol.2023.121225
  12. 12Marimón Sibaja KV, Gonçalves KDM, Garcia SO, et al. Aflatoxin M(1) and B(1) in Colombian milk powder and estimated risk exposure. Food Addit Contam Part B Surveill. 2019;12(2):97-104. doi:10.1080/19393210.2019.1567611
  13. 13Schoder D. Melamine milk powder and infant formula sold in East Africa. J Food Prot. 2010;73(9):1709-14. doi:10.4315/0362-028x-73.9.1709
  14. 14Ababneh ZQ, Alyassin AM, Aljarrah KM, Ababneh AM. Measurement of natural and artificial radioactivity in powdered milk consumed in Jordan and estimates of the corresponding annual effective dose. Radiat Prot Dosimetry. 2010;138(3):278-83. doi:10.1093/rpd/ncp260
  15. 15Qi Z, Zhang Z, Jin R, et al. Target Analysis of Polychlorinated Naphthalenes and Nontarget Screening of Organic Chemicals in Bovine Milk, Infant Formula, and Adult Milk Powder by High-Resolution Mass Spectrometry. J Agric Food Chem. 2024;72(1):773-782. doi:10.1021/acs.jafc.3c07579
  16. 16Mazaheri Y, Jafari M, Eghbaljoo H, Mirzaei G, Sadighara P, Zeinali T. A method validation of determination of melamine in marketed infant formula and milk powder of Iran. Sci Rep. 2024;14(1):19701. doi:10.1038/s41598-024-70745-4