Potato fiber
What the research shows
Not enough
published research on this page yet
A roughage from plants that your body cannot fully break down.
It holds water to keep bowel movements regular and can feed gut bacteria.1
Products
The 6 most-scanned of 301 products on Open Food Facts that list potato fiber.
- MEAT-FREE TASTY SAUSAGES RICHMOND · 304 g 3 additives
- Spinach & Ricotta Tortelloni Sainsbury's · 300 g 0 additives
- Cinnamon Toast Protein Cereal Catalina Crunch · 24 oz 3 additives
- ProteIn Cereal Cinnamon Toast Catalina Crunch · 9 oz, 225 g 1 additive
- Naked Good Little Chipolatas Finnebrogue · 340 grams 1 additive
- 8 Meat Free Sausages Richmond · 8 sausages 3 additives
References
- 1Dietary fiber. Wikipedia. Accessed October 24, 2026. CC BY-SA 4.0.