E110Colour
Sunset yellow FCF
What the research shows
Concerning
in animal and lab studies only
Used in food as a colour.
- Vegan
- Vegetarian
- EU permitted with restrictions
What research says
Animal and lab studies only
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Concern
Gut inflammation in mice3
In animal studies, sunset yellow made colitis worse in mice by changing gut bacteria and sulfur use.
-
Concern
Gut bacteria and gut lining4
In animal studies, Sunset yellow FCF changed gut bacteria and weakened the gut lining, letting bacterial bits into the blood.
-
Concern
Protein clumping in the gut5
Sunset yellow FCF made a digestive protein clump together, but only in acid conditions.
-
Concern
Liver disease risk6
In lab studies, sunset yellow switched on oestrogen receptors, and scientists think this might add to liver problems.
How it’s made and used
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How much colouring people eat1
Most people eating foods with Sunset Yellow took in less than one milligram per kilo of body weight daily.
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Dye intake in young people2
Some Brazilian teenagers may take in more Sunset yellow FCF than the recommended daily limit.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
What expert reviews concluded
Expert panels that weigh all the research. Shown for context: the signal at the top does not count them. IARC rates whether something can cause cancer at all, not how likely it is at the amounts in food.
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UN and WHO food additive experts (JECFA), 2011
Acceptable daily intake: up to 4 mg per kg of body weight.
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WHO cancer agency (IARC), 1987
Not enough evidence to say whether it causes cancer in people (Group 3).
Regulatory status
Checked Sep 2026-
European Union Permitted With restrictions EUR-Lex Reg. (EC) 1333/2008 ‘name or E number of the colour(s)’: may have an adverse effect on activity and attention in children.
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United Kingdom Permitted FSA retained EU law
Status reflects the named register on the date checked. It is not a safety rating. A country appears here once we've found this ingredient on its official list.
How we checkProducts
The 6 most-scanned of 17,155 products on Open Food Facts that list sunset yellow fcf.
- Cheetos Crunchy Cheetos · 1 oz (28.3 g) 4 additives
- Nacho Cheese Flavored Tortilla Chips Doritos · 9.25oz 8 additives
- Nacho Cheese Flavored Tortilla Chips Doritos · 1 oz (28.3 g) 8 additives
- Oatmeal Squares Quaker · 500 g 4 additives
- Chewy spicy candies Hot Tamale 10 additives
- TRAIL MIX KIRKLAND Signature · 57 g (2 OZ) 9 additives
References
- 1Sardi M, Haldemann Y, Nordmann H, et al. Use of retailer fidelity card schemes in the assessment of food additive intake: Sunset Yellow a case study. Food Addit Contam Part A Chem Anal Control Expo Risk Assess. 2010;27(11):1507-15. doi:10.1080/19440049.2010.495728
- 2Feitosa LCA, Rodrigues PDS, Da Silva AS, Rios AO, Cladera-Olivera F. Estimate of the theoretical maximum daily intake of Sunset Yellow FCF by the Brazilian population. Food Addit Contam Part A Chem Anal Control Expo Risk Assess. 2017;34(5):687-694. doi:10.1080/19440049.2017.1290829
- 3Shi X, Wan L, Ni S, et al. Chronic Exposure to Sunset Yellow Promotes Susceptibility to Experimental Colitis in Mice through Gut Microbiota. J Agric Food Chem. 2025;73(37):23633-23643. doi:10.1021/acs.jafc.5c06410
- 4Zahran SA, Mansour SM, Ali AE, et al. Sunset Yellow dye effects on gut microbiota, intestinal integrity, and the induction of inflammasomopathy with pyroptotic signaling in male Wistar rats. Food Chem Toxicol. 2024;187:114585. doi:10.1016/j.fct.2024.114585
- 5Al-Shabib NA, Khan JM, Malik A, et al. Probing the interaction mechanisms between sunset yellow dye and trypsin protein leading to amorphous aggregation under low pH conditions. Int J Biol Macromol. 2024;265(Pt 1):130442. doi:10.1016/j.ijbiomac.2024.130442
- 6Axon A, May FE, Gaughan LE, Williams FM, Blain PG, Wright MC. Tartrazine and sunset yellow are xenoestrogens in a new screening assay to identify modulators of human oestrogen receptor transcriptional activity. Toxicology. 2012;298(1-3):40-51. doi:10.1016/j.tox.2012.04.014