E417Stabiliser · Thickener
Tara gum
What the research shows
PrototypeNot enough
published research on this page yet
1 health finding on this page so far · See the findings
Used in food as a stabiliser or thickener.
- Vegan
- Vegetarian
- EU permitted
What research says
Studies in people
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Open question
Gut wall leakiness1
In people, tara gum with a probiotic improved the gut barrier, but it is unclear if tara gum alone does this.
How it’s made and used
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Food texture and spoilage2
Tara gum is used in food as a thickener and stabilizer, and scientists are studying it for spotting spoiled food.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least two findings in people. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
Regulatory status
Checked Sep 2026-
European Union Permitted EUR-Lex Reg. (EC) 1333/2008
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United Kingdom Permitted FSA retained EU law
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Canada Permitted Health Canada · Emulsifying Gelling Stabilizing Thickening Agents
Status reflects the named register on the date checked. It is not a safety rating. A country appears here once we've found this ingredient on its official list.
How we checkProducts
The 6 most-scanned of 771 products on Open Food Facts that list tara gum.
- Mini Classic Almond White Chocolate Magnum · 254 g 6 additives
- 10 pains au lait Les PâtissadesAldi · 400 g 5 additives
- Madagascan Vanilla Carte d'Or · 900 ml 5 additives
- Magnum Glace Bâtonnet Classic 6x100ml Magnum · 450 g 6 additives
- Solero Batonnet Glace Parfum Exotic 3x90ml Solero · 204 g 5 additives
- M MAGNUM UTOPIA DOUBLE HAZELNUT WHITE CHOCOLATE, M Magnum · 211,5 g 7 additives
References
- 1Del Piano M, Balzarini M, Carmagnola S, et al. Assessment of the capability of a gelling complex made of tara gum and the exopolysaccharides produced by the microorganism Streptococcus thermophilus ST10 to prospectively restore the gut physiological barrier: a pilot study. J Clin Gastroenterol. 2014;48 Suppl 1:S56-61. doi:10.1097/MCG.0000000000000254
- 2Raj V, Chun KS, Lee S. State-of-the-art advancement in tara gum polysaccharide (Caesalpinia spinosa) modifications and their potential applications for drug delivery and the food industry. Carbohydr Polym. 2024;323:121440. doi:10.1016/j.carbpol.2023.121440