Taro

What the research shows

Not enough

published research on this page yet

A root vegetable.1

What research says

Study type not stated

How it’s made and used

The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.

Products

The 6 most-scanned of 117 products on Open Food Facts that list taro.

  • Original Vegetable Chips Terra · 141 g 0 additives
  • Original Vegetable Chips The Hain Celestial Group Inc. · 425 g 0 additives
  • Veggie crystal rolls Itsu · 200 g 0 additives
  • Vegetable Root Chips Sweet Potato, Cassava & Taro Trader Joe's 0 additives
  • Mediterranean Vegetable Chips Garlic & Herbs Terra Chips 1 additive
  • Vegetable Root Chips Sweet Potato, Cassava & Taro Trader Joe's 0 additives

References

  1. 1Taro. Wikipedia. Accessed September 30, 2026. CC BY-SA 4.0.
  2. 2Tan Y, Zheng FJ, Lin B, Chen J, Verma KK, Chen GL. From starch to bioactives: emerging trends in taro (Colocasia esculenta L.) research on composition, functionality, health benefits, and sustainable food potential. Front Nutr. 2025;12:1640156. doi:10.3389/fnut.2025.1640156
  3. 3Yang L, Zhou X, Deng Y, Gong D, Luo H, Zhu P. Dissipation behavior, residue distribution, and dietary risk assessment of fluopimomide and dimethomorph in taro using HPLC-MS/MS. Environ Sci Pollut Res Int. 2021;28(32):43956-43969. doi:10.1007/s11356-021-13713-z