Thickener
What the research shows
No concerns
none of the findings here link it to harm
Covers the group as a whole. Each one has its own page.
What research says
Studies in people
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Benefit
Infant reflux and vomiting3
Thickened formula, made with thickening agents, helped babies spit up less and gain more weight, though reflux barely changed.
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Open question
Infant spit-up4
Milk thickeners are used for babies who spit up often, but doctors are rechecking how well they work.
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Open question
Infant growth and weight5
Babies given milk thickener were slightly heavier and longer at age one, but not by age four.
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Open question
Reflux in babies6
In bottle-fed babies with reflux, thickeners in milk eased symptoms but sometimes made reflux episodes last longer.
Study type not stated
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Benefit
Gut bacteria and health7
Functional hydrocolloids used as food additives may help gut bacteria improve host problems, but this is still being studied.
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No harm found
Water absorption from the gut8
Thickening agents like modified maize starch, guar gum and xanthan gum did not change how fast water was absorbed from the gut.
The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least one finding in people. When most findings in people point one way, the page leans that way (“Mostly”), and every finding is still shown. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.
Products
The 6 most-scanned of 4,012 products on Open Food Facts that list thickener.
- Fromage Blanc Nature Milky Food Professional · 1 kg 1 additive
- Cappy PULPY Coca cola · 1 L 9 additives
- pan de molde / pão de forma clásico / clássico Schär · 300 g 2 additives
- Sirop Grenadine Zéro Teisseire · 60 cl 6 additives
- Sriracha Sauce🙂 TABASCO · 256 ml 1 additive
- Шоколад с 6% парченца малини J. D. GROSS · 125 g 3 additives
References
- 1Thickener: ingredient taxonomy entry. Open Food Facts.
- 2Thickening agent. Wikipedia. Accessed September 30, 2026. CC BY-SA 4.0.
- 3Horvath A, Dziechciarz P, Szajewska H. The effect of thickened-feed interventions on gastroesophageal reflux in infants: systematic review and meta-analysis of randomized, controlled trials. Pediatrics. 2008;122(6):e1268-77. doi:10.1542/peds.2008-1900
- 4Vandenplas Y. A critical appraisal of current management practices for infant regurgitation. Zhonghua Min Guo Xiao Er Ke Yi Xue Hui Za Zhi. 1997;38(3):187-202.
- 5Santos IS, Matijasevich A, Valle NC, Gigante DP, de Moura DR. Milk thickeners do not influence anthropometric indices in childhood. Food Nutr Bull. 2006;27(3):245-51. doi:10.1177/156482650602700307
- 6Vandenplas Y, Sacré-Smits L. Gastro-oesophageal reflux in infants. Evaluation of treatment by pH monitoring. Eur J Pediatr. 1987;146(5):504-7. doi:10.1007/BF00441604
- 7Tan H, Nie S. Functional hydrocolloids, gut microbiota and health: picking food additives for personalized nutrition. FEMS Microbiol Rev. 2021;45(4). doi:10.1093/femsre/fuaa065
- 8Sharpe K, Ward L, Cichero J, Sopade P, Halley P. Thickened fluids and water absorption in rats and humans. Dysphagia. 2007;22(3):193-203. doi:10.1007/s00455-006-9072-1