Review · Journal of food science and technology · 2014Abstract only

Guar gum: processing, properties and food uses

What it found

Guar gum is used in food and other industries as a thickener and stabilizer, and the authors say it may help with health problems like diabetes, bowel movements, heart disease and colon cancer.

What they found

What guar gum is

Guar gum is processed from the endosperm of cluster bean. It is largely used as a powder additive in food, pharmaceuticals, paper, textile, explosive, oil well drilling and cosmetics.

How it works

Guar gum can form hydrogen bonds with water. This is why it is chiefly used as a thickener and stabilizer.

Health uses claimed

The authors say guar gum is also beneficial in the control of many health problems like diabetes, bowel movements, heart disease and colon cancer.

What the authors conclude

  • They focus on production, processing, composition, properties, food applications and health benefits of guar gum.

What it can’t tell you

  • We summarised it from the abstract only.
  • This is a review of guar gum's processing, properties and uses. It does not present new studies in people or animals, so it cannot show cause and effect for any health outcome.

The paper

Title
Guar gum: processing, properties and food applications-A Review
Type
ReviewThe authors read earlier studies and describe what they found. It isn’t a new study.
Summarised from
Abstract only
Cite
Mudgil D, Barak S, Khatkar BS (2014). Guar gum: processing, properties and food applications-A Review. Journal of food science and technology. doi:10.1007/s13197-011-0522-xFree full textPubMed 24587515DOI

Summary written 26 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error