Study · Nature microbiology · 2022

Xanthan gum breakdown by human gut bacteria

What it found

Certain gut bacteria can break down xanthan gum, and this ability is common in people from industrialized countries.

In mice with human gut microbes, xanthan gum helped these bacteria grow.

What they found

Studies in people

Bacteria that break down xanthan gum

About half of the cultures from 60 adults grew on xanthan gum and made it less thick. A single uncultured bacterium in the Ruminococcaceae family was present in all these cultures.

Presence in different populations

The Ruminococcaceae xanthan-degrading genes were found in all industrialized populations sampled, but not in the non-industrialized populations tested.

Animal and lab studies

Enzymes for xanthan gum breakdown

The Ruminococcaceae bacterium makes enzymes that cut the xanthan gum backbone into smaller pieces. Another gut bacterium, Bacteroides intestinalis, then uses these pieces for growth.

Xanthan gum in mice

In germfree mice given human gut microbes, feeding xanthan gum increased the levels of the Ruminococcaceae bacterium and helped B. intestinalis colonize.

What the authors conclude

“Our work demonstrates the existence of a potential xanthan gum food chain involving at least two members of different phyla of gut bacteria and provides an initial framework for understanding how widespread consumption of a recently introduced food additive influences human microbiomes.”
Ostrowski MP, La Rosa SL, Kunath BJ, et al, 2022

Also in their conclusions

  • They conclude that xanthan gum can drive expansion of specific gut bacteria in industrialized human microbiomes.
  • They say that human studies are required to definitively test whether xanthan gum changes the human microbiome.
  • They suggest that the abrupt introduction of a new dietary component may drive changes in microbiome ecology with potentially broad impacts.

How it was done

The authors wanted to understand what happens to xanthan gum in the digestive tract, because little was known about how it interacts with gut bacteria.

They studied gut bacteria from 80 adults, then 60 more, and grew them on xanthan gum in the lab. They also fed xanthan gum to germfree mice colonized with human gut microbes.

What it can’t tell you

  • This study cannot show whether these changes in gut bacteria affect human health.
  • The mouse results may not apply to people.
  • The study cannot prove that xanthan gum caused the differences seen between industrialized and non-industrialized populations.

The paper

Title
Mechanistic insights into consumption of the food additive xanthan gum by the human gut microbiota
Type
Study
Evidence
Studies in people · animals · lab
Summarised from
Full text
Cite
Ostrowski MP, La Rosa SL, Kunath BJ, et al (2022). Mechanistic insights into consumption of the food additive xanthan gum by the human gut microbiota. Nature microbiology. doi:10.1038/s41564-022-01093-0Free full textPubMed 35365790DOI

Summary written 26 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error