Peanut

What the research shows

Prototype

Conflicting

studies in people disagree or haven’t settled it

7 health findings on this page · See the findings

A legume crop grown for its edible seeds.

Its seeds are eaten and made into oil, butter, sauces, candies, cakes and cookies.

Written from English Wikipedia1

What research says

Studies in people

  • Benefit

    Early feeding protection2

    In infants, eating peanut protein early cuts peanut allergy by about 80%, but waiting makes it work less well.

  • Concern

    allergy reaction risk3

    In people with peanut allergy, peanut oral immunotherapy raises the risk of severe allergic reactions compared with avoiding peanuts.

  • Open question

    allergy relief options4

    Scientists are testing ways to help people with peanut allergy, but no treatment works perfectly for everyone.

  • Benefit

    Infant feeding and allergy5

    Feeding peanut to babies at high risk cut peanut allergy later, compared with avoiding peanut.

  • Concern

    Reaction severity markers6

    In people with peanut allergy, antibodies against Ara h 2 and Ara h 6 tracked with how severe their reactions were.

  • Open question

    Patch desensitization results7

    A peanut patch helped toddlers with peanut allergy tolerate more peanut, though some had allergic reactions.

  • Benefit

    Oral treatment for food allergy8

    In 1- to 4-year-olds with peanut allergy, peanut SLIT helped more children tolerate peanut.

Study type not stated

The signal at the top counts the findings in people and in animal and lab studies. A concern in studies of people outranks animal and lab studies, and “No concerns” needs at least two findings in people. Findings whose study type is not stated are shown but not counted. This page is a reference, not medical advice. It describes what regulators and published research say. Talk to a doctor or dietitian about your own diet.

Products

The 6 most-scanned of 18,193 products on Open Food Facts that list peanut.

  • PROTEIN BARS COCOA HAZELNUT nākd · 135 g 0 additives
  • Protein Nut Bar Fruit & Chocolate Nature Valley · 160 g 4 additives
  • NAKD PROTEIN - Cacao noisette - 45g (16x1p) nākd · 45 g 0 additives
  • Barrette Proteiche al Caramello Salato Nature Valley · 40 g 3 additives
  • peanuts & dark chocolate protein fruit & nut bars EAT NATURAL · 3 x 40 g 0 additives
  • Peanut Butter Protein Bars nākd · 45 g 0 additives

References

  1. 1Peanut. Wikipedia. Accessed September 26, 2026.
  2. 2Du Toit G, Lack G. Prevention and Treatment of Peanut Allergy. N Engl J Med. 2026;394(24):2449-2458. doi:10.1056/NEJMcp2314424
  3. 3Chu DK, Wood RA, French S, et al. Oral immunotherapy for peanut allergy (PACE): a systematic review and meta-analysis of efficacy and safety. Lancet. 2019;393(10187):2222-2232. doi:10.1016/S0140-6736(19)30420-9
  4. 4Kim EH, Patel C, Burks AW. Immunotherapy approaches for peanut allergy. Expert Rev Clin Immunol. 2020;16(2):167-174. doi:10.1080/1744666X.2019.1708192
  5. 5Du Toit G, Roberts G, Sayre PH, et al. Randomized trial of peanut consumption in infants at risk for peanut allergy. N Engl J Med. 2015;372(9):803-13. doi:10.1056/NEJMoa1414850
  6. 6Matsui T, Shimojo N, Ishiguro T, et al. Exploration of severity-associated peanut allergens via proteomic analysis. Pediatr Allergy Immunol. 2025;36(12):e70254. doi:10.1111/pai.70254
  7. 7Greenhawt M, Sindher SB, Wang J, et al. Phase 3 Trial of Epicutaneous Immunotherapy in Toddlers with Peanut Allergy. N Engl J Med. 2023;388(19):1755-1766. doi:10.1056/NEJMoa2212895
  8. 8Kim EH, Bird JA, Keet CA, et al. Desensitization and remission after peanut sublingual immunotherapy in 1- to 4-year-old peanut-allergic children: A randomized, placebo-controlled trial. J Allergy Clin Immunol. 2024;153(1):173-181.e10. doi:10.1016/j.jaci.2023.08.032
  9. 9Palladino C, Breiteneder H. Peanut allergens. Mol Immunol. 2018;100:58-70. doi:10.1016/j.molimm.2018.04.005
  10. 10Frith K, Katelaris CH. Current perspectives on peanut allergy. Intern Med J. 2019;49(12):1480-1487. doi:10.1111/imj.14658