Study · BMC medicine · 2021Conflicts declared

Hydrogenated vegetable fat and breast cancer in European women

What it found

In 318,607 European women followed for about 8 years, those who ate the most industrial trans fatty acids had a slightly higher rate of breast cancer than those who ate the least.

The link was also seen for trans fats from dairy and meat.

What they found

Studies in people

Industrial trans fats

Women who ate the most industrial trans fatty acids had a 14% higher rate of breast cancer than those who ate the least. The link was seen from intakes of 0.54 g per day upwards.

Elaidic acid

Elaidic acid, the main industrial trans fat, showed the same pattern: women in the top fifth had a 14% higher rate of breast cancer than those in the bottom fifth.

Ruminant trans fats

Trans fats from dairy and meat were also linked to a higher rate of breast cancer, with a 9% higher rate in the top fifth compared with the bottom fifth.

Individual ruminant fats

Two related ruminant trans fats, conjugated linoleic acid and palmitelaidic acid, were each linked to a higher rate of breast cancer. Vaccenic acid was not linked.

Subgroups

The links were similar when the women were grouped by menopause status, body mass index, or tumour subtype.

What the authors conclude

“These results support the hypothesis that higher dietary intakes of ITFAs, in particular elaidic acid, are associated with elevated breast cancer risk.”
Matta M, Huybrechts I, Biessy C, et al, 2021

Also in their conclusions

  • They say their results support the idea that eating more industrial trans fats, especially elaidic acid, may raise breast cancer risk.
  • They note that because conjugated linoleic acid and palmitelaidic acid were so closely linked in the diet, they could not tell which one was driving the association.
  • They call for further studies to find the biological pathways behind these links, and say that if the results are confirmed, current limits for industrial trans fats in food may need to be revised.

How it was done

Trans fatty acids have been suggested to affect breast cancer risk, but few large studies had looked at this, especially by tumour subtype, menopause status and body size.

They followed 318,607 women in 9 European countries for a median of 8.1 years, measuring their usual diet at the start with questionnaires. During follow-up, 13,241 breast cancer cases were diagnosed.

What it can’t tell you

  • This study followed women over time and measured diet once at the start, so it can show a link but not prove that trans fats cause breast cancer.
  • Diet was self-reported, which can lead to measurement error and may underestimate the true links.

The paper

Title
Dietary intake of trans fatty acids and breast cancer risk in 9 European countries
Type
Study
Evidence
Studies in people
Summarised from
Full text
Cite
Matta M, Huybrechts I, Biessy C, et al (2021). Dietary intake of trans fatty acids and breast cancer risk in 9 European countries. BMC medicine. doi:10.1186/s12916-021-01952-3Free full textPubMed 33781249DOI

Summary written 26 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error