Clinical trial · Arteriosclerosis, thrombosis, and vascular biology · 2024Conflicts declared

Erythritol, platelets and clotting potential in healthy volunteers

What it found

In healthy volunteers, drinking 30 g of erythritol made platelets stickier and release more clotting signals, while the same amount of glucose did not.

This was a small study of 10 people per group.

What they found

Studies in people

Erythritol blood levels

After drinking 30 g of erythritol, blood levels rose more than 1000-fold, from about 3.8 to 6480 micromoles per litre. Glucose had no effect on erythritol levels.

Platelet clumping

Erythritol increased platelet clumping in response to ADP and TRAP6 in every volunteer tested. Glucose did not increase platelet clumping.

Clotting signals released

Erythritol increased the release of serotonin and CXCL4 from platelets when triggered by ADP or TRAP6. Glucose did not increase the release of either marker.

Short-term only

The study only looked at platelet function 30 minutes after drinking erythritol. It did not test what happens over days or weeks.

What the authors conclude

“Ingestion of a typical quantity of the non-nutritive sweetener erythritol, but not glucose, enhances platelet reactivity in healthy volunteers, raising concerns that erythritol consumption may enhance thrombosis potential.”
Witkowski M, Wilcox J, Province V, et al, 2024

Also in their conclusions

  • They say that a typical serving of erythritol enhances platelet reactivity in healthy volunteers, raising concerns that erythritol consumption may enhance thrombosis potential.
  • They suggest that discussion of whether erythritol should be reevaluated as a food additive with the Generally Recognized as Safe designation is warranted.
  • They advise that further studies exploring the cardiovascular safety of sugar alcohols like erythritol as a sugar substitute, particularly among subjects at heightened thrombosis risk, seem prudent.

How it was done

The authors had previously found that higher blood levels of erythritol were linked to heart attacks, strokes and death, and that erythritol made clotting more likely in lab tests and animals. They wanted to test directly whether eating erythritol affects platelet function in people.

They gave 10 healthy volunteers 30 g of erythritol and 10 others 30 g of glucose, mixed with water. Blood was taken after an overnight fast and again 30 minutes after drinking the mixture, and platelet clumping and granule release were measured.

What it can’t tell you

  • The study was small, with only 10 people in each group, so the results need to be repeated in other groups.
  • It only measured platelet function 30 minutes after drinking erythritol, so it cannot show what happens with long-term use.
  • It cannot prove that erythritol causes heart attacks or strokes, only that it changed platelet behaviour in the short term.

The paper

Title
Ingestion of the Non-Nutritive Sweetener Erythritol, but Not Glucose, Enhances Platelet Reactivity and Thrombosis Potential in Healthy Volunteers-Brief Report
Type
Clinical trial
Evidence
Studies in people
Summarised from
Full text
Cite
Witkowski M, Wilcox J, Province V, et al (2024). Ingestion of the Non-Nutritive Sweetener Erythritol, but Not Glucose, Enhances Platelet Reactivity and Thrombosis Potential in Healthy Volunteers-Brief Report. Arteriosclerosis, thrombosis, and vascular biology. doi:10.1161/ATVBAHA.124.321019Free full textPubMed 39114916DOI

Summary written 26 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error