Review · Foods (Basel, Switzerland) · 2024Conflicts declared

Perilla seed peptides and their health effects in lab and animal studies

What it found

Perilla seed peptides showed antioxidant, anti-aging, antidiabetic, antihypertensive, gut health, anti-inflammatory, immunomodulatory, organ protective, anticancer, and anti-fatigue effects in lab tests and animal studies.

Most of the evidence comes from cells and animals, not people.

What they found

Animal and lab studies

Anti-aging effects

In human skin cells, perilla peptides reduced signs of aging by lowering senescent cells and boosting collagen-related genes. They also protected cells from oxidative stress without harming them.

Blood sugar control

Perilla peptides inhibited enzymes that break down carbohydrates in lab tests. The smallest peptides were most effective at slowing glucose release.

Blood pressure and heart

Perilla peptides blocked an enzyme that raises blood pressure in lab tests. They also acted as antioxidants, which may help protect the heart.

Gut health

In animal studies, perilla peptides increased beneficial gut bacteria and strengthened the gut barrier. They also reduced harmful bacteria linked to metabolic diseases.

Organ protection

In mice and rats, perilla peptides reduced kidney, liver, and testicular damage caused by chemicals. They restored antioxidant enzymes and lowered markers of injury.

Studies in people and animals

Antioxidant activity

Perilla peptides scavenged free radicals in lab tests and protected cells from oxidative damage. In rats, they reduced lipid peroxidation in the liver.

What the authors conclude

  • They say perilla peptides show promise as functional food additives and therapeutic agents.
  • They call for more research, including clinical trials in people, to confirm their benefits and safety.

How it was done

Perilla seed meal is often discarded or used as animal feed after oil extraction, even though it is rich in protein. The authors wanted to see if peptides made from this waste product could have health benefits and be used in functional foods.

The authors reviewed studies on peptides made from perilla seed meal proteins. These studies used enzymes to break down the proteins, then tested the resulting peptides in lab tests, cells, and animals like mice and rats.

What it can’t tell you

  • Most of the evidence comes from cells and animals, so it is not known if the same effects would happen in people.
  • The review does not include human trials, so it cannot show whether perilla peptides prevent or treat any disease in people.

The paper

Title
Comprehensive Review of Biological Functions and Therapeutic Potential of Perilla Seed Meal Proteins and Peptides
Type
ReviewThe authors read earlier studies and describe what they found. It isn’t a new study.
Evidence
Studies in people · animals · lab
Summarised from
Full text
Licence
CC BY. Words in quotation marks are the authors’; the rest is our summary.
Cite
Hu Y, Luo H, Netala VR, Li H, Zhang Z, Hou T (2024). Comprehensive Review of Biological Functions and Therapeutic Potential of Perilla Seed Meal Proteins and Peptides. Foods (Basel, Switzerland). doi:10.3390/foods14010047Free full textPubMed 39796337DOI

Summary written 30 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error