Randomised trial · BMC medicine · 2025Conflicts declared

Lycopene intake and prostate cancer risk in high-risk men

What it found

In 2970 men at high cardiovascular risk, those who ate the most lycopene had a lower rate of prostate cancer than those who ate the least.

This was an observational analysis, not a test of cause and effect.

What they found

Studies in people

Prostate cancer cases

Over an average of 5.8 years, 104 men were diagnosed with prostate cancer.

Highest vs lowest intake

Men in the highest quarter for lycopene intake had a 54% lower risk of prostate cancer than those in the lowest quarter.

Intake above 4.9 mg/day

A lower risk appeared at lycopene intakes above 4.9 mg per day, which the authors say is about 175 g of tomato or 110 g of watermelon. At these intakes, the risk was 64% lower.

Main food sources

Tomatoes and tomato products supplied most of the lycopene in this group, followed by watermelon.

Subgroups and sensitivity

The link held across different subgroups and in sensitivity analyses, such as when early cases or extreme intakes were excluded.

What the authors conclude

“Higher lycopene intake suggested a protective association with a lower incidence of prostate cancer in men at high cardiovascular risk.”
López-Solís R, Castro-Barquero S, Donat-Vargas C, et al, 2025

Also in their conclusions

  • They conclude that higher lycopene intake was associated with a reduction in prostate cancer risk in this Mediterranean population of older adults at high cardiovascular risk.
  • They say the findings suggest a potential protective role of lycopene as a dietary component for individuals at high cardiovascular risk.
  • They call for larger studies in specific population subgroups and further experimental research to understand how lycopene might protect against prostate cancer.

How it was done

Lycopene has been proposed as a protective dietary factor against prostate cancer, but previous studies have been mixed and often relied on a single diet measurement. The authors wanted to test this in a Mediterranean population at high cardiovascular risk, using repeated diet questionnaires.

They followed 2970 men aged 55 to 80 at high cardiovascular risk from the PREDIMED trial in Spain for an average of 5.8 years. Lycopene intake was estimated from food frequency questionnaires completed at the start and each year. Prostate cancer cases were found through medical records and death certificates.

What it can’t tell you

  • This was an observational analysis, so it can show a link but cannot prove that lycopene itself caused the lower prostate cancer risk.
  • The men who ate more lycopene may have had other healthier habits that were not fully accounted for.
  • The findings may not apply to younger or healthier men, since all participants were older adults at high cardiovascular risk.

The paper

Title
Lycopene intake and prostate cancer risk in men at high cardiovascular risk: a prospective cohort study
Type
Randomised controlled trial
Evidence
Studies in people
Summarised from
Full text
Cite
López-Solís R, Castro-Barquero S, Donat-Vargas C, et al (2025). Lycopene intake and prostate cancer risk in men at high cardiovascular risk: a prospective cohort study. BMC medicine. doi:10.1186/s12916-025-04440-0Free full textPubMed 41214650DOI

Summary written 26 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error