Study · Food & function · 2026Conflicts declared

Punicalagin in pomegranate blocks TMA production in colon model

What it found

In lab tests using human stool samples, punicalagin, a pomegranate compound, almost completely stopped gut bacteria from making trimethylamine (TMA) from L-carnitine.

Other pomegranate compounds tested did not have this effect.

What they found

Animal and lab studies

Punicalagin blocks TMA

Punicalagin almost completely blocked TMA production from L-carnitine. At 48 hours, only 0.4% of the initial L-carnitine became TMA, compared to 39.2% in the control.

Other compounds no effect

Punicalin, ellagic acid, gallic acid, urolithin A, urolithin B, and gum Arabic did not significantly reduce TMA production.

Urolithins may increase TMA

Urolithin A significantly increased TMA concentrations at 28 hours compared to the control. Urolithin B showed a non-significant trend in the same direction.

Whole extract lowers pH

The whole pomegranate extract caused a large drop in pH, to 4.9 by 48 hours, which completely stopped L-carnitine metabolism. This pH drop was likely due to carbohydrates in the extract.

What the authors conclude

  • They conclude that punicalagin is the principal inhibitor of microbial L-carnitine metabolism in the pomegranate extract.
  • They say punicalagin is a promising candidate for dietary modulation of the TMA/TMAO pathway, with potential implications for reducing cardiovascular disease risk.
  • They call for further studies to explore the mechanisms and to test if pomegranate extract or punicalagin can inhibit circulating TMAO levels in a human intervention study.

How it was done

TMAO, made from TMA in the body, has been linked to heart and metabolic diseases. The authors wanted to find which part of a pomegranate extract was responsible for previously seen reductions in TMA production.

They used a small-scale model of the human colon with human faecal bacteria and L-carnitine. They tested individual pomegranate compounds (punicalagin, punicalin, ellagic acid, gallic acid, urolithin A, urolithin B, and gum Arabic) at 2 mg per mL, and measured TMA and related substances over 48 hours.

What it can’t tell you

  • This was a lab study using human stool samples, not people. It cannot show what happens in the human body.
  • The study did not look at whether punicalagin affects actual TMAO levels or heart disease risk in people.
  • The authors did not assess changes in gut bacterial composition, so they cannot say which bacteria are involved.

The paper

Title
Punicalagin is the key pomegranate polyphenol inhibiting gut microbial trimethylamine (TMA) production from L-carnitine in an in vitro human colon model
Type
Study
Evidence
Animals and lab studies
Summarised from
Full text
Licence
CC BY. Words in quotation marks are the authors’; the rest is our summary.
Cite
Haarhuis JE, Gamal El-Din MI, Lamprinaki D, Kroon PA (2026). Punicalagin is the key pomegranate polyphenol inhibiting gut microbial trimethylamine (TMA) production from L-carnitine in an in vitro human colon model. Food & function. doi:10.1039/d5fo04781aFree full textPubMed 41627321DOI

Summary written 30 Sep 2026. Check it against the paper before it changes what you eat. How we summarise papers · Report an error